New Student Special - First Month Unlimited Classes Only $49!
Do you want to better understand the yoga postures?
Would you like to learn about anatomy, energetic anatomy and yoga philosophy?
Or do you just want to learn about new things?
Come join us for the only 200-hour Yoga Teacher Training in beautiful Jensen Beach, FL!
This comprehensive program, put together by Kelly Green and registered with the Yoga Alliance, will include everything from breath work and asana alignment to anatomy and yoga philosophy.
As a group, we will explore:
* Proper alignment, modifications, contraindications, assists and anatomy for over 50 postures
* How to practice and teach a variety of pranayama (yoga breathing techniques)
* How to practice and teach a variety of meditation techniques
* Different theories on how to sequence a yoga class, including for beginners, gentle and chair.
* How to find their own voice as a yoga teacher
* Comprehensive introduction to the yoga philosophy system based on the Yoga Sutras of Pantanjali
* Sanskrit translations
Upon graduating, you will have a better understanding of your own personal yoga practice. Plus, you will feel confident in leading yoga classes for students of all levels!
After completing all the requirements of this training, students will receive a Yoga Alliance recognized 200-hour certificate and will be confident moving forward in their yoga journey!
Join us this Summer:
Starting the weekend of June 12th, 2021 lasting for 16 weeks
Every other weekend: Saturday 12 - 8pm & Sunday 9am - 5pm
Every week: Wednesday 6 - 9pm
Kelly has been leading 200-hour teacher trainings since 2017 and is excited that her 2021 training will be held at the Grow Room in Jensen Beach!
Back in 2014, when Kelly was being certified, she never thought that she would be a yoga teacher. She signed up for the year-long program at Charm City Yoga in Baltimore to deepen her own practice. Fast forward to summer 2015 and she found herself teaching full-time in Delray Beach.
Kelly has since taught thousands of hours of privates, classes and workshops. She designed her first teacher training in 2017 and has led over 1,000 hours of training since. Plus, she even owned her own studio in Boynton Beach.
Although she has a wide range of knowledge to teach, you'll usually find Kelly teaching all-levels vinyasa. You'll hear her talk about her love of the way vinyasa requires finding that perfect balance of strength and flexibility while linking the breath with movement.
Her real love is breaking down the building blocks and nuances in both the physical, mental and philosophical aspects of the yoga practice.
You can Kelly at the Grow Room Thursday nights at 5:30 and Friday mornings at 8:30. You won't want to miss out on her alignment-based instruction that gives plenty of options for the first time practitioner and the seasoned yogi!
Before getting certified and dedicating her life to yoga, Meghan underwent a pretty major surgery that left her bedridden for about 6 months, and slowly walking again in about a year. During this time, she really evaluated what she wanted to do when she could walk again. Yoga had been a part of Meghan's life since the age of 18, but she never gained the confidence to actually become a teacher before the accident.
The very first thing she did was slowly start to get back on her mat, which ended up being her main form of physical therapy.
Fast forward to 2021...
Meghan has now been teaching yoga since 2018 when she graduated from her YTT program in Jensen Beach with Joanna Izzo. She specializes in Power Yoga and Barre, but loves teaching everything from Yin Restorative to Hot Vinyasa classes.
Her passion for teaching really comes through in her classes and the relationships she has built with her students.
The Grow Room Yoga & Wellness came into fruition in 2019 with the help of her amazing partner, Amanda Laboissonnere.
You will usually see a lot of Meghan at the studio, so be sure to go in and take a class with her! She is very excited for the opportunity to co-teach under Kelly Green for the FIRST Grow Room Yoga Teacher Training!!!
A non-refundable deposit that is paid upon your application submission for the training. We have limited spots available in the, so this will ensure that you receive a spot!
Paid in full by the time your training begins.
One payment due on or before the starting date of the training. Second payment due between June and August, and the third payment due on or before your graduation date in late September.
Six installment payments that are paid throughout the course of your training.
We are here to help! - Please let us know if we can help you to come up with an option that works better for you!